Today I will share with you the knowledge of what not to eat with spinach, and it will also explain what not to eat with red root spinach. If it happens to solve the problem you are facing now, don't forget to pay attention to this site, let's start now! List of contents in this article: 1. What can’t be eaten with spinach 2. What can’t be eaten with spinach 3. What can’t be eaten with spinach, and what can’t be eaten with spinach 4. What can’t be eaten with spinach What can't you eat spinach and tofu together? Spinach can't be eaten with tofu. If you eat spinach and tofu together, you may get stone disease, because there are two kinds of food, one contains oxalic acid and the other contains calcium ions. After the combination of the two, spinach cannot be mixed Calcium oxalate insoluble in water can form stones with anything eaten. What not to eat with spinach Spinach + lean meat should not be eaten together What not to eat with spinach: spinach contains copper, and lean meat contains zinc. Copper is one of the important substances in the manufacture of red blood cells, and it is also necessary for fat metabolism. If it is mixed with foods high in zinc, the copper precipitated from this type of food will be greatly reduced. Everyone knows that spinach and tofu cannot be eaten. It may be heard or seen on the mobile phone. The reaction between spinach and tofu produces precipitation, and people are prone to stones after eating, but these are not realistic. In fact, tofu and spinach are can be eaten together. We all know that the balance of calcium and acid is critical. Spinach cannot be eaten with tofu. Spinach is rich in oxalic acid, while tofu is rich in magnesium chloride and calcium sulfate. When these elements are combined, magnesium oxalate and calcium oxalate will be produced. However, these substances are not absorbed by the human body, so the body will not get nutrition and cause stones. What can't spinach be eaten with? Spinach + tofu Tofu contains magnesium chloride and calcium sulfate, while spinach contains oxalic acid. When these two foods meet together, they can form magnesium oxalate and calcium oxalate. These two kinds of white precipitates not only affect the body's absorption of calcium, but also easily lead to stone disease. Spinach and tofu should not be eaten together. Spinach should not be eaten with tofu. Eating spinach and tofu together may also cause gallstones, because there are two kinds of food, one contains oxalic acid and the other contains calcium ions. The calcium oxalate formed after the combination of the two is insoluble May form stones in water. Foods that cannot be eaten with spinach include tofu and other soy products. Spinach is rich in oxalic acid, and tofu is rich in calcium. The combination of oxalic acid and calcium produces calcium oxalate precipitation, which is easy to form stones in the body, making the stool dry and easy to cause constipation and other problems. Do not eat spinach with eel, otherwise it will cause diarrhea, because eel has the effects of strengthening the spleen and kidney, nourishing qi and blood, removing blood stasis and dampness, spinach is cold in nature, and the combination of the two can easily cause diarrhea. What can't spinach be eaten with? Spinach + lean meat should not be eaten together: spinach contains copper, and lean meat contains zinc. Copper is one of the important substances in the manufacture of red blood cells and is necessary for fat metabolism. If it is mixed with foods high in zinc, the copper precipitated from this type of food will be greatly reduced. Spinach can't be eaten with what, spinach and what are incompatible 1. Eating spinach and crab together can easily cause poisoning. This is because crabs contain a lot of arsenic, which cannot be eaten with spinach, and vitamin C in spinach can easily reduce arsenic to arsenous acid, which increases the intake of arsenic acid and easily causes poisoning symptoms. Therefore, spinach and crab should not be eaten together. 2. The opposite of spinach is what you can't eat with spinach: melon, lime, celery, persimmon, potato. Melon Although the nutritional value of melon is very high, if it is eaten with spinach, it may cause adverse reactions. Carotene, vitamin C and other ingredients in melon react chemically with oxalic acid in spinach. 3. Spinach cannot be eaten with soybeans. The vitamin C in soybeans will inhibit the absorption and release of copper. Eating spinach and soybeans together is very unfavorable to the digestion of the human body. Some harmful toxins accumulate in the memory and affect our health. 4. Eating together can cause dysentery. Spinach can’t be eaten with tofu. Spinach can’t be eaten with anything: because spinach contains a lot of oxalic acid, while tofu contains calcium ions. Once the calcium in spinach and tofu is combined, it will cause stones and affect the absorption of calcium. . Spinach can’t be eaten with what food should know 1. Spinach can’t be eaten with tofu , calcium oxalate. However, these substances are not absorbed by the human body, so the body will not get nutrition and cause stones. 2. Spinach cannot be eaten with tofu. The oxalic acid in spinach and the calcium in tofu form calcium oxalate, which will hinder the body's absorption of calcium. 3. Spinach cannot be eaten with cucumber: cucumber contains vitamin C decomposing enzyme, and spinach is rich in vitamin C, so the two should not be eaten together. Spinach should not be eaten with foods high in calcium, such as milk: eating together can cause dysentery. That’s all for the introduction of what not to eat with spinach. Thank you for taking the time to read the content of this site. For more information about what not to eat with red root spinach and what not to eat with spinach, don’t forget to read it on this site Look it up.