** Today I will share with you the knowledge of Myolie Wu’s weight loss recipe, and it will also explain whether Myolie Wu’s weight loss recipe is useful. If it happens to solve the problem you are facing now, don’t forget Follow this site and get started now! List of contents in this article: 1. Losing weight has not been successful! Comrades still need to work hard! 2. What is Myolie Wu’s 21-day diet? 3. What exactly is Myolie Wu’s diet? come on! You can definitely lose weight. Weight loss has not been successful, and comrades still need to work hard. The amount you have eaten will be weighed for you. A person who can't even control his own appetite is any different from a salted fish? In the new week, you must be thin. If you want to lose weight, don't always make excuses for yourself. If you lose ink, you will die if you are decisive? 3 Treat fat as an enemy to lose weight and endure every minute until tears fall. The kid next door finally vowed to lose weight. At the graduation recruitment meeting, someone said to him: "Dude, let me go, you are blocking my mobile phone signal." Be slim, endure hunger, don't be afraid of failure once you lose weight, many miracles we believe will exist. What is Myolie Wu's 21-day weight loss method? 1. The specific method: pairing full-fat high-calcium yogurt with red wine can increase the metabolic rate and help burn fat. As long as you eat 3 meals normally, eat 1 cup of yogurt or 50g cheese within 30 minutes before going to bed, and drink 1 cup of 50-100c.c. red wine, you can lose 7 kg in 3 weeks. 2. Myolie Wu's weight loss method after performing "Happy Events in the Fat Field" The first week: Breakfast: 1 tomato + 100g boiled lettuce + 1 bowl of oatmeal + sugar-free drinks. Lunch: 1 tomato + 1 boiled egg white or 80g boiled fish or chicken + water or sugar-free drink. 3. Myolie Wu—red wine + yogurt cheese red wine to lose weight. It is said that Myolie Wu lost 7 kg in 3 weeks with this method. However, few people know how it works. In fact, it is very simple, that is, drink a glass of red wine 30 minutes before going to bed, and then match it with one or two slices of cheese (about 50 grams). 4. Fat and beautiful people's rapid slimming 2006-10-08 09:57:29 Source: Southern Metropolis Daily Slimming stage August 20 - so far in three weeks, I have lost 20 pounds and weighed about 120 pounds. According to the needs of the plot, Myolie Wu is in In "Happy Events in the Fertility Field", she needed to shoot a thin version, which required her to lose weight in a short time. 5. Myolie Wu's homemade weight-loss exercises: First, flex and extend the left arm to train the triceps on the back of the arm. Support your hands on the bed, elbows back, abs tightened, feet together. Slowly bend your elbows and lower your body, keeping your center of gravity in the center of your body. Then restore slowly. Then repeat with the right hand. Do a set of movements about 20 times. 6. Myolie Wu is determined to lose 20 pounds per month and she succeeded in losing weight in a short period of time. Unbearable to the rumors of plastic surgery and liposuction, Myolie Wu posted slimming photos on her blog, and revealed her own slimming secrets to refute the rumors, saying that she quickly returned to a slim image through a combination of *** Lose weight with exercise and diet. What exactly is Myolie Wu’s weight loss method? 1. Myolie Wu’s weight loss method: Myolie Wu’s weight loss recipe: avoid being overly hungry. It's too difficult, but think about my lofty goal - like Wang Mingquan, who has had red feet for 40 years. 2. "This supplementary meal is to eat 1 cup of yogurt or 50 grams of yogurt within 30 minutes before going to bed after eating 3 meals normally. Cheese, drink a glass of 50-100 ml of red wine, and you can lose 7 kg in 3 weeks. Myolie Wu jokingly said that she has already made experimental products for everyone, "Don't be afraid of problems, if there are problems, I will be out early." 3. Myolie Wu's weight loss method after performing "Happy Events in the Fat Field" The first week: Breakfast: 1 tomato + 100g boiled lettuce + 1 bowl of oatmeal + sugar-free drinks. Lunch: 1 tomato + 1 boiled egg white or 80g boiled fish or chicken + water or sugar-free drink. 4. "Blowing up balloons" slimming method Spend a little time "blowing up balloons" every morning for about 20 minutes each time, which can increase the body's oxygen content and metabolism. It is indeed a good way to lose weight. 5. This is a natural way to lose weight. It does not rebound itself, but it can also effectively control appetite and shrink the stomach. But it's the same if you eat too much after losing weight. 6. Kneel on the bed in tiger pose, keeping your arms and thighs vertical. Exhale, bend your right leg forward, arch your spine upward, and lower your head, keeping your nose as close to your knee as possible. Hold this position and hold your breath for 6 seconds. Inhale, lift your right leg upwards, bend your knees, raise your head, stretch your feet forward, with your toes facing your head. Arch your spine downward. Hold this position for 6 seconds. This is the end of the introduction of Myolie Wu's weight loss recipes. Thank you for taking the time to read the content of this site. Don't forget to search for more information about Myolie Wu's weight loss recipes and Myolie Wu's weight loss recipes.